Black Eyed Peas, a popular Southern cuisine is often presented in the new year are a symbol and a wish for happiness, happiness and prosperity.
Black Eyed Peas is endemic in Africa, there are over 3000 years ago and apart from that, good luck, good for you. Proteins contain about 24% and deliver 67% carbohydrates and calcium, folate, iron, potassium and fiber.
The following recipe for Southern Black Eyed Peas show has proven in the news channel 7 this morning.
Black Eyed Peas SouthIngredients:black-eyed peas 1 poundsl 1 ½ pounds, such as Gill, pieces of ham or smoked turkey legthe 2 liters of waterl 1 large onion, choppedL ½ teaspoon paprikaThe sugar ½ c. TeaTeaspoon spice of a best friendDirections:Select the cover in the peas and rinse well with cold water and soak overnightPlace the meat in a large pot of water to a boil and cook for 30 minutesDrain peas and add pot with meat.Add the onion, pepper, sugar and spices best friend.l Add more water if necessary to cover the peas.the Cover and simmer about 2 hours or until peas are tender, checking occasionally to see if they need more water.l hot with corn bread and butter.
The Black Eyed Peas vegetarian dish was from Lucy Mercer Kitchen, Living Challenge made available.
Oven Braised Black-Eyed Peas with Indian spicesIngredientsBlack-eyed peas 8 Oz• 4 tablespoons olive oil• 2 c. Teaspoon cumin• 4 garlic cloves, finely chopped• 1 inch piece ginger, peeled and chopped• 2 chopped bell peppers, the heat level of your choice• 1 medium onion, peeled and diced ¼ inch• 1 teaspoon salt¼ ° C. teaspoon cayenne pepper or to tasteTeaspoon ground turmeric ¼ °· ½ teaspoon garam masala• 2 cups waterDirections1. Pour peas in half rimmed baking sheet and select the stones, rubble and search for peas. Pour peas into a bowl and cover with water. Swish peas, then pour most of the water. Fill with water, cover beans customs and enjoy for several hours or overnight. Add water if necessary.2. When you are ready to cook, put a pot on the stove over medium heat and pour oil. Add cumin, garlic and ginger and stir for one minute. Add the dry ingredients - salt, pepper, turmeric and garam masala. Cook over medium heat for five minutes. If mixture is too dry, add a tablespoon of water. Increase heat and add the onions and peppers.3. Add peas and water to a boil. Preheat oven to 300 degrees. The pan in the oven at 300 ° true at least an hour. Check the liquid level occasionally. Peas should be carried out after an hour, but you can keep cooking on low heat for several hours - do not forget to check the oil level and replenish water as needed.
Black Eyed Peas is endemic in Africa, there are over 3000 years ago and apart from that, good luck, good for you. Proteins contain about 24% and deliver 67% carbohydrates and calcium, folate, iron, potassium and fiber.
The following recipe for Southern Black Eyed Peas show has proven in the news channel 7 this morning.
Black Eyed Peas SouthIngredients:black-eyed peas 1 poundsl 1 ½ pounds, such as Gill, pieces of ham or smoked turkey legthe 2 liters of waterl 1 large onion, choppedL ½ teaspoon paprikaThe sugar ½ c. TeaTeaspoon spice of a best friendDirections:Select the cover in the peas and rinse well with cold water and soak overnightPlace the meat in a large pot of water to a boil and cook for 30 minutesDrain peas and add pot with meat.Add the onion, pepper, sugar and spices best friend.l Add more water if necessary to cover the peas.the Cover and simmer about 2 hours or until peas are tender, checking occasionally to see if they need more water.l hot with corn bread and butter.
The Black Eyed Peas vegetarian dish was from Lucy Mercer Kitchen, Living Challenge made available.
Oven Braised Black-Eyed Peas with Indian spicesIngredientsBlack-eyed peas 8 Oz• 4 tablespoons olive oil• 2 c. Teaspoon cumin• 4 garlic cloves, finely chopped• 1 inch piece ginger, peeled and chopped• 2 chopped bell peppers, the heat level of your choice• 1 medium onion, peeled and diced ¼ inch• 1 teaspoon salt¼ ° C. teaspoon cayenne pepper or to tasteTeaspoon ground turmeric ¼ °· ½ teaspoon garam masala• 2 cups waterDirections1. Pour peas in half rimmed baking sheet and select the stones, rubble and search for peas. Pour peas into a bowl and cover with water. Swish peas, then pour most of the water. Fill with water, cover beans customs and enjoy for several hours or overnight. Add water if necessary.2. When you are ready to cook, put a pot on the stove over medium heat and pour oil. Add cumin, garlic and ginger and stir for one minute. Add the dry ingredients - salt, pepper, turmeric and garam masala. Cook over medium heat for five minutes. If mixture is too dry, add a tablespoon of water. Increase heat and add the onions and peppers.3. Add peas and water to a boil. Preheat oven to 300 degrees. The pan in the oven at 300 ° true at least an hour. Check the liquid level occasionally. Peas should be carried out after an hour, but you can keep cooking on low heat for several hours - do not forget to check the oil level and replenish water as needed.
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