Scheme provides a number of times, since the plan can not feed themselves. A leader in the weight loss claims that one third of the women and men try to consume calories to lose weight is not enough to lose weight.
About a third of those who base the weight loss camp during 2010 attended concluded that not eating enough, and had significant deficiencies in calories.
In addition, experts from nutrition knowledge of what a healthy diet and how the body was food as fuel to be very poor - the prevention of sustained weight loss.
basecamp course director Lee Jordan said: "An analysis of food diaries of people who attended our courses in weight loss of housing in the past 12 months showed that 32 percent consume enough calories.
"On average, this group of women were deficient 400-500 calories per day and men about 1,000 calories per day -. carbohydrate intake, more usually very low, as had a slow metabolism, which makes it difficult to burn body fat measurements andreduce , despite regular exercise. "
Newspapers have shown:
T 95% were deficient in iron and calcium and 50 percent of vitamin A. Consequently, suffered from fatigue.85% did not know they had high blood pressure and were at risk for cardiovascular disease.The 90% were classified as obese, as defined by the World Health Organization, did not know they were in this category.100% drained - causing headaches, fatigue and poor concentration.40% did not know how to make a menu that the correct amount of calories and types of food to lose weight or maintain a healthy weight plan contains.About half do not think I had time to plan and think about what they ate. Therefore, their efforts have failed to lose weight.
Lee added: "There is great ignorance about what a healthy diet, as agreed by the NHS and health authorities.
"They do not understand the importance of food groups (carbohydrates, lipids, proteins) in the health obtain, as the body as fuel, food, and therefore how to lose fat and maintain that loss.
"The reduction of the excess calories are not sustainable and leads to the loss of traditional Jo-Jo / weight gain.
About a third of those who base the weight loss camp during 2010 attended concluded that not eating enough, and had significant deficiencies in calories.
In addition, experts from nutrition knowledge of what a healthy diet and how the body was food as fuel to be very poor - the prevention of sustained weight loss.
basecamp course director Lee Jordan said: "An analysis of food diaries of people who attended our courses in weight loss of housing in the past 12 months showed that 32 percent consume enough calories.
"On average, this group of women were deficient 400-500 calories per day and men about 1,000 calories per day -. carbohydrate intake, more usually very low, as had a slow metabolism, which makes it difficult to burn body fat measurements andreduce , despite regular exercise. "
Newspapers have shown:
T 95% were deficient in iron and calcium and 50 percent of vitamin A. Consequently, suffered from fatigue.85% did not know they had high blood pressure and were at risk for cardiovascular disease.The 90% were classified as obese, as defined by the World Health Organization, did not know they were in this category.100% drained - causing headaches, fatigue and poor concentration.40% did not know how to make a menu that the correct amount of calories and types of food to lose weight or maintain a healthy weight plan contains.About half do not think I had time to plan and think about what they ate. Therefore, their efforts have failed to lose weight.
Lee added: "There is great ignorance about what a healthy diet, as agreed by the NHS and health authorities.
"They do not understand the importance of food groups (carbohydrates, lipids, proteins) in the health obtain, as the body as fuel, food, and therefore how to lose fat and maintain that loss.
"The reduction of the excess calories are not sustainable and leads to the loss of traditional Jo-Jo / weight gain.
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